I could not get in class today and now the site has changed again saying choose a teacher but you cant choose Sopurkh. So does this mean just Amanbirs working this week? Sorry it is a bit confusing. I hope Sopurkhs not unwell. 😀
If you were the in class today and especially the “after party” I wonder if you might find this interesting: before teaching today I was feeling a large amount of anxiety, which is normal for me. I surrendered, allowed and trusted the totality of it in the eternal now. I trusted more deeply than before into my Being and prayed that My Being is enough.
I had to leave early today and so I missed the ”after party”. I do wish it was still recorded!
What is it that makes one feel not enough ? It’s my belief that we are born with everything we need and whole and perfect ! It’s the words, deeds and actions of society that try to deconstruct this. The only time we fall short is when we don’t try, or allow others to define our worth or give in to the illusions of the mind ! God created us as we are… and that is more than enough !
One aspect of mental health is feeling stable. The opposite is feeling fear. To experience freedom from fear, one must deeply contemplate life and find for themselves what is the process of creating fear. Without deep contemplation, one will surely remain and maintain ignorance.
Go inside and ask Who is feeling anxiety? The answer will naturally be “me”. Then ask, who am I? Go deep within it, feel it, feel your own Infinity.
Feel the support of community, angels, animals, trees, the sky, the rocks, the ocean - the Universe.
And don’t forget to laugh at yourself once in a while 😄
They are fine. I guess the numbers were posted in the WhatsApp chat but was not emailed out. Hope to see you today!