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Satnaam dear all, I wanted to make clearer to myself which mantras / shabads I already taught on, how many times, since I began to teach for K&K, so it can be helpful to me in the future for the next ones. I created a file. It took me some time, and I was thinking maybe that is also useful to you when you look for a class, or the meaning of one mantra, or you don't know what to look for... just to navigate better in the library. So I thought to share the file with you here. I hope that helps ! I know the forum is less and less explored, so don't hesitate to give me a feedback if that is something that supports your practice. Thank you to @Snatam Kaur Khalsa and @Sopurkh Khalsa for their trust and support on this path, where I've been learning sooo much ! I was actually amazed and rejoicing in this long list of exploration, inner nourishment and inspiration. So much shared and created together ! So here it is. Enjoy ! (There could be mistakes / oversight as there are so many, but hopefully not...) Sending love and prayers, Sar Santokh • Aadays Tisai Aadays 04.24.2024 – 05.01.2024 – 05.15.2024 – 05.29.2025 – 06.05.2025 (Wednesdays) • Aadee Shakti 08.05.2024 – 08.12.2024 – 08.19.2024 – 08.26.2024 – 09.01.2024 • Aad Guray Nameh (Mangala Charan) 08.10.2022 (Wednesday) • Aad Sach Jugaad Sach Haibhay Sach, Nanak Hosee Bhay Sach (Servant of Peace) 10.16.2023 – 10.23.2023 – 10.30.2023 - 11.6.2023 – 11.13.2023 • Aap Sahaa-ee Ho-aa 01.15.2024 – 01.22.2024 – 01.29.2024 • Ang sang waaheguru 06.05.2023 – 06.12.2023 – 06.19.2023 – 06.26.2023 – 07.03.2023 (Mondays) 09.25.2024 - 10.02.2024 – 10.09.2024 (Wednedays) • Antarjaamee 07.07.2025 – 07.28.2025 – 08.11.2025 – 08.18.2025 - 08.25.2025 • Chattar Chakkar Varatee 05.27.2024 – 06.03.2024 – 06.10.2024 – 06.17.2024 • Cherdi Kalaa 10.14.2024 – 10.21.2024 – 10.28.2024 – 11.04.2024 • Dhan Dhan Raamdaas Gur Jin Siri-aa Tinai Savaari-aa 03.11.2024 – 03.18.2024 – 03.25.2024 – 04.01.2024 – 04.08.2024 • Ek Ong Kaar Satigur Prasaad, Satigur Prasaad Ek Ong Kaar 02.27.2023 - 03.06.2023 – 03.13.2023 – 03.20.2023 • Gobinday Mukanday (Serenity) 03.03.2025 – 03.10.2025 – 03.17.2025 – 03.24.2025 – 03.31.2025 (Mondays) 11.23.2022 (Wednesday) • Guru Guru Wahe Guru Guru Raam Daas Guru 09.16.2024 – 09.23.2024 – 09.30.2024 – 10.07.2024 • Guru Raam Daas Raakho Sarnaa-ee 04.28.2025 - 05.05.2025 – 05.12.2025 – 05.19.2025 – 05.26.2025 • Humee Hum Brahm Hum 12.18.2023 – 01.01.2024 – 01.08.2024 • Khaym Kushal Sahaj Aanand Saadhsang Bhaj Paramaanand 05.31.2023 - 06.07.2023 – 06.14.2023 (Wednesdays) • Mere Raam 11.11.2024 – 11.18.2024 – 11.25.2024 – 12.02.2024 • Mul Mantra 04.22.2024 – 04.29.2024 – 05.06.2024- 05.13.2025 – 05.20.2025 (Mondays) 08.24.2022 – 08.31.2022 - 09.07.2022 – 09.14.2022 – 09.24.2022 – 09.31.2022 – 07.09.2025 (Wednesdays) • Naraayan (Peace) 06.24.2024 – 07.01.2024 – 07.08.2024 – 07.29.2024 (Monday) 08.04.2024 (Sunday) • Ong Namo Guru Dev Namo (Adi Mantra) 02.05.2024 – 02.12.2024 – 02.19.2024 – 02.26.2024 • Ong Sohung 02.03.2025 – 02.10.2025 – 02.17.2025 – 02.24.2025 • Pavan Pavan 06.02.2025 – 06.09.2025 – 06.16.2025 – 06.23.2025 – 06.30.2025 • Raa Maa Daa Saa 09.11.2023 – 09.18.2023 - 09.25. 2023 – 10.02.2023 – 10.09.2023 • Rakhe Rakhanahaar 03.27.2023 - 04.03.2023 – 04.10.2023 – 04.17.2023 – 04.24.2023 (Mondays) 03.12.2025 – 03.19.2025 – 03.26.2025 – 04.02.2025 (Wednedays) • Ray Man Shabad 08.23.2023 (Wednesday) • Saas Saas Simaro Gobind 05.01.2023 – 05.08.2023 – 05.15.2023 – 05.22.2023 – 05.29.2025 (Mondays) 11.29.2023 (Wednesday) • Saa Taa Naa Maa 07.10.2023 – 08.07.2023 • Satigur Poorai 02.14.2024 (Wednesday) • Sat Naaraa-in Haree Naaraa-in Satinaam 11.20.2023 – 11.27.2023 – 12.04.2023 – 12.11.2023 (Mondays) 12.20.2023 (Wednesday) • Suni-ai 01.23.2023 – 01.30.2023 – 02.06.2023 – 02.13.2023 – 02.20.2023 (Mondays) 11.06.2024 – 11.13.2024 – 11.20.2024 – 11.27.2024 (Wednesdays) • Waah Yanti 12.09.2024 – 01.06.2025 – 01.13.2025 – 01.20.2025 – 01.27.2025 • Wahe Guru 08.14.2023 – 08.21.2023 – 08.28.2023 – 09.04.2023 • Mix : Akaal - Jiu Jal Maih – Dhan Dhan (2 last verses) (class dedicated to Sat Santokh Khalsa) 03.06.2024 (Wednesday)

i was unable to book this morings class. Nt sure if its a technical thing or if class is cancelled. Sar Santohk i hope you are feeding well!

asthai - ਅਸਥਾਈ - In Keertan, we find one line keeps getting repeated time and again. This common line, which is repeated each time after a different line, is known as asthai in Indian classical music, or Chorus in the western music. antra - ਅੰਤਰ - In Keertan, or any music, after singing the asthai, the repetitive line, a different line is sung and upon its completion the asthai is sung again and then a second different line is sung, followed by asthai. This changing line is known as antra in Indian classical music.