Edited May 12, 2021
The amounts listed below are above what the FDA says is a daily dose, and below what many doctors have suggested for me. I suggest you consult your doctor and have blood work done if you have any concern about the amounts.
A strong immune system is your best defense against viral attacks. Here are some super easy things to do:
Start taking 2,000-3,000 mg of Vitamin C everyday 5,000 IU of Vitamin A everyday 2,000-5,000 IU of Vitamin D everyday 20-40 mg of zinc everyday These simple additions will strengthen your immune system against foreign invaders. I also suggest you turn off your TV, or at least the news. Look at what causes you stress, and what causes happiness. Make adjustments to reduce stress and increase happiness. Eat healthy. Food is your choice, so it's up to you. I suggest eating for your energy type based on the wisdom of Ayurveda. Consult with an Ayurvedic doctor about your energy type, and make the nutritional adjustments yourself. I suggest drinking lots of clean water as well.
Swish and gargle once or twice a day with colloidal silver. Spit it out after. The silver kills viruses by entering the body through the saliva and then into the blood. It supports the lymphatic function.
Exercise everyday: yoga, walk, bike, swim - whatever you like.
This is all about self awareness and self empowerment. Please do this and after 4-8 weeks, your immune system will be ready. You can do all this yourself!
With Love,
Sopurkh
Dear all,
I wrote yesterday in the chat that colloidal silver was forbidden to sale in France. That's not completely true: It is ok as long as it is one for external use. For internal use is forbidden. Just to be sure I don't create disinformation.
Thank you Sopurkh for making us all think about that important subject of how to live a healthier life. I'm trying to eat fresh vegeterian food, exercise (yoga, walk in nature,..) and avoid stress as much as I can. I've been watching TV very few those last years too. I feel this is a life journey to question that on a wide scale: How am I treating my body and mind? Habits and beliefs can take long to change. The challenge to me (that you didn't mention) is sleep: give enough time to sleep...
Colloidal Silver is being banned here as well. It’s an abuse of power to ban it. It’s also a misunderstanding. With love we will come to awakening. Swish and gargle and spit out the silver. It kills viruses. The essence of our attention is our soul. The media and big companies know this and want our attention. Understand through compassion. Pray for your attention to be on the One Attention. What is the experience of Oneness? ❤️
I just love you All here in this community