0
  • About

  • Online Classes & Courses

    • Classes & Courses
    • Private Harmonium Courses
  • Membership Plans & Pricing

  • Member Portal

    • Forum/FAQ
    • Kirtan
    • Kirtan & Kundalini
    • Kirtan & Kundalini+
    • Tabla
    • Harmonium
    • Soul Radiance
    • Healing
    • Childrens Sacred Music
    • Numerology
  • 40 Day Meditations

    • Forever Golden
    • Finding Inner Peace
    • One Minute Breath
    • Breathe with Ease
    • The Universe is Within You
    • Wisdom Flow
    • The Power of Your Prana
  • Shop

  • Members

  • More

    Use tab to navigate through the menu items.
    To see this working, head to your live site.
    • Categories
    • All Posts
    • My Posts
    Sopurkh Khalsa
    Sep 02, 2021

    Heart and Mind

    in Thursday Kundalini Classes

    Man can mean mind and heart or rather both. Who am I? In the center, in the essence, what do I find? The technology of yoga and meditation is for helping us find out. Keep bringing the awareness within and notice that it can be both internal and external. Full awareness not only in meditation but throughout the day. Is there any other moment than right now? So who are you right now? Sat Naam.

    2 comments
    2 Comments
    K
    kundalinireno@gmail.com
    Sep 02, 2021

    In this moment as I read Mary Oliver I am heart. And then I smell the smoke and think about the nearby fires. Mind. Are mind and fear synonymous?

    Like
    S
    Sopurkh Khalsa
    Sep 20, 2021
    Replying to

    @kundalinireno@gmail.com fear is a thought made manifest in the body with sensations and feelings. One step back from fear is the esthetic thought. One step back from thought is pure energy.

    Like
    2 comments

    © 2022 kirtanandkundalini

    download-1.gif
    • Facebook Clean
    • White YouTube Icon
    • White Instagram Icon