October 20 Homework
Sat Naam - After the session on October 20, you will create a Spiritual Resolve document that you will sign and have a "spiritual buddy" sign as well. Please project that this will be for the rest of 2023, and then you can make a new one for 2024. We will go over this during the October 20th session. A sample is attached here.
Please continue:
Keep up with your 30 minutes of silent meditation everyday.
Keep setting up your meditation space and altar if you are not complete.
Keep writing in your Spiritual Diary every night.
Study the Select Yoga Sutras.
With Friendliness,
Sopurkh
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Engagement, commitment to a spiritual practice (that is realistic so one can keep it) is precious for our path, I totally agree. Going on the cushion, whatever the circumstances of body and mind are, brings such an anchor, and deepens wisdom too.