40 Day Silent Meditation

LISTENING TO ONE OF THE YOUTUBE INTERVIEWS WITH BKS IYENGAR THE MASTER SHARED: PRANA AYAMA IS UNMEDITATION...

NEW FRIEND HOLOTROPIC BREATHWORK PRACTITIONER RECOMMENDED TO ME 134 PAGE BOOK "ALIGNED RELAXED RESILENT"... PERHAPS THIS PRACTICE MANUAL BY WILL JOHNSON MAY BE OF HELP... :)

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