With this meditation what I think has brought the most benefit is it really is pushing the boundaries of my sense of self, my identity and who I think I am. Sometimes I find myself questioning my perception of myself as my mind sees me. It's like my perception of myself is another viewpoint, conditioned by society. So it leaves me with the question, who am I? Can I ever really know who I am?
Today I notice how I think "I can't do this". Which is a lovely true confession of the ego. I can't. But the Divine can. I had a back issue, so I needed to modify. Now I have a neck issue, so I need to modify. But this is my 40 day meditation. Agreeing with where I am at brings peace, because it brings me into flow with the present Being.
Your natural state is always meditation. A quality of your natural state is joy.
That was an amazing story today (Feb 4) Sopurkh, well told, so true! and so much to reflect on what life is all about.
i wasn't able to stay for story time!! but i see that video is now posted. looking forward to catching up. thank you.
Sat Naam - Getting out of our thoughts and into being. This is where we learn. Through our feeling into the present we learn about our True Nature. A quality of our True Nature is Peace.
May we continue to serve the Highest Self in All.
With the question who am I? It’s asking what’s real here? We can serve others without having done this inquiry but at some point the serving will surely lead to suffering because “I” am serving. As we progress, one small step by step, we can serve and learn who we are at the same time. It’s a good recipe.