General Discussions

@Sopurkh Khalsa @prabhunamk @Snatam Kaur Khalsa

Sat Nam,

I dont know that any of us realized what we signed up for when we began this journey two years ago at this school called affectionately K&K with S&S!!! I often say it is one of the single most amazing miracle to come from the trials and tribulations of the pandemic.. I have participated from a car showroom, the dentist chair, two hospitals, hotel rooms in many states and more! You all are a part of my life in so many ways!!! Words cannot express how deeply I love you and I carry our collective love with me. I send out reiki, prayers, love and light to all frequently!!!

Tonight, I just want to express my gratitude to all of you! And to our guide, @Sopurkh Khalsa , for leading us through one of the most - no words to describe really - but universally healing journeys ever on Thursday. And to be able to do that on zoom - I felt the vibration of love so strongly... I believe we all healed a bit more that day. To those of you who reached out, prayed and held John and I, and those of you that were unaware, I bow in deep love and gratitude.. The vibration of the love of our spiritual family is strongly felt. A special Sahej paath was created by Mataji and this too is helping him I believe to stay in this vibration of love. We all know stress can cause blood pressure and heart rate go up. Chronic stress elevates levels of stress hormones like cortisol, and all of this can cause strokes or heart attacks. John has a heart condition truly caused by feeling emotions within the heart. The heart/mind connection is real and strong. John has episodes of what is called broken heart syndrome, which, he left untreated... It causes dangerous arrhythmias (irregular heartbeats), atrial fibrillation, and the heart gets too weak to circulate enough blood throughout the body. Its happened 4x prior to this year 2022, after someone dies or a tragedy occurs, I love a sensitive heart but the mind cannot control it. 'Rule the mind or it will rule you" Miraculously, John made a turn around a few hours after class that day.... it usually takes WEEKS to resolve... Tests that were abnormal - retested within normal range. He still has some more treatments, tests, and in my opinion is on too many meds... But... He is proof that we do really feel emotions within the heart.

I played some select songs including this one which seems appropriate for this moment. Some of you may have heard of the song and the person who sings it 😇

"My eyes are damp with the Nectar of the Lord... My Soul is filled with His Love. He tested my Heart with His Touchstone, And Found it to be Pure. Through the Guru, I am dyed a Deep Crimson. This body and mind are wet with the Love of the Lord. Nanak, the slave has been drenched in His Fragrance, And this life of mine has been blessed.'

OF LOVE BY Mary Oliver

I have been in love more times than one,thank the Lord. Sometimes it was lasting whether active or not. Sometimesit was all but ephemeral, maybe only an afternoon, but not less real for that.They stay in my mind, these beautiful people, or anyway beautiful people to me, of which there are so many. You, and you, and you, whom I had the fortune to meet, or maybe missed. Love, love, love, it was the core of my life, from which, of course, comes the word for the heart. And, oh, have I mentioned that some of them were men and some were women and some—now carry my revelation with you— were trees. Or places. Or music flying above the names of their makers. Or clouds, or the sun which was the first, and the best, the most loyal for certain, who looked so faithfully into my eyes, every morning. So I imagine such love of the world—its fervency, its shining, its innocence and hunger to give of itself—I imagine this is how it began.

I am so blessed to know each and every one of you

Wahe Guru!!!!! With deep love and kindness, Saraswati