Nerve and arm health
Hi,
could teachings and mantra on this topic be explored? a video lesson or atleast some guidence in a post reply? I have cubital syndrome / ulnar nerve neuropathy that currently stops me playing instruments and really doing all human life tasks - not to mention pain and numbness. I am a professional, passionate, life long musician, so this obviously devistating on every level. I am seeing a hand specialiast physiotherapist, and try to also get acupuncture. But i would love to know any specifics on mantras, vocals, sounds, meditations, etc that i could bring into my practice to help. <3
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