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Hatha Yoga and Pranayama with Sopurkh

In the Sivananda Tradition

  • 1 hour 30 minutes
  • 17 US dollars
  • Rise Up Center

Service Description

The practice of Hatha Yoga and Pranayama is an invigorating, yet meditative style of classical Yoga. This class is for all-levels, from beginners to advanced practitioners. In this 90-minute Open Class you’ll be guided through Pranayama (charging and balancing breathing exercises), Sun Salutations, a series of Yoga Asanas (steady postures) and an extended final relaxation. Please bring your own mat and props if you use them. No pre-registration required, but for the benefit of your practice and others, please arrive 10 minutes before the start of the class. Come get rejuvenated and recharged. 10-Class passes are available at a discount.

Upcoming Sessions

Cancellation Policy

Group & Private Classes can be rescheduled up to 48 hours before the class. After 48 hours there is no rescheduling or refunds allowed. Courses can be refunded up to 30 days before the start of the course, minus a $55 administration fee. After 30 days the course fee minus the $55 administration fee can be applied to another course within 1 year. After 1 year the credit will expire.

Contact Details

  • 30 Howard Street, Wilton, NH, USA


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