Thursday Kundalini Classes

Sat Naam

Irritation, anger, judgement, and restlessness are all signs from your body that you’ve got an imbalance with the fire in your body. Listen to these wise messages and consciously choose foods that support pacifying pitta (fire). Take time to pause, rest, and chill. Take some burdock root and dandelion tincture to help cleanse the liver. Reflect on the messages your body is giving you. 💗