May 6, 2021 Class Reflections
Contemplating what it is to be empty: to have an empty mind. What is that like? Also, how this relates to expectations and attachment: what is it like to be without expectations and attachments?
sat Naam 😊
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Yes! Joy and happiness at the same time. And thank you for reminding me that I have a body. And that yes it is hard for each of us to different degrees to be in the body and yet we do not want to try to negate the body.